Envision Your Wellness
Providing solution-focused natural healthcare and education to maximize life.
Acupuncture
Needling to treat pain, illness, and disharmony by stimulating the body’s natural healing abilities
Herbal Medicine
Asian pharmacopeia concentrated powder extracts, tablets, capsules, tinctures, liniments, and oils
Reiki
Universal life-force energy channeled to balance and energize body, mind/emotions, and spirit
Well-Fit Classes
Fitness classes including yoga practice, qi gong, mat pilates, meditation, breathwork, and more
Massage Therapy
Modalities include Swedish, hot stone, cupping, cranial-sacral, mat, chair, and lymphatic drainage
Other Services
Moxibustion, tui na, electro-acupuncture, cupping, gua sha, and placental encapsulation
Welcome!
We are honored to provide the Tucson community a serene and rejuvenating holistic wellness center where you will find talented practitioners dedicated to helping you achieve optimal health and vitality. Acupuncture and Asian Medicine are uniquely able to address multiple conditions simultaneously. Traditional Asian and Western medicines agree that nutrition and exercise contribute greatly to one’s health and well-being. We are delighted to offer many alternative medicine options to nourish both your body and your soul. Please have a look around our website and feel free to call or message us with any questions.
We look forward to your energy!
We’re honored to be VA authorized provider – contact us to find out how we work with the VA to get coverage for your acupuncture treatments!
Dr. Julie Armstrong, DACM, LAc, MS BME
At Envision Wellness, we radiate Heart Qi
Qi in Chinese or Ki in Japanese refers to the life force which exists in all living things. In Chinese culture, it is thought that everyone is born with Qi. Also, it is believed that Qi must be fed because when the body is low, it becomes tired and prone to illness. When Qi is charged like a battery in the body, the person is more active and functional without fatigue. It is thought that one can gain Qi from food, meditation, and breathing exercises taught in yoga or martial arts, as well as acupuncture, reiki, and herbal medicine.
It is our goal to help you envision the life you want to live and to help you reach your highest potential through holistic wellness.